SQI EVENTS MANAGEMENT
MENTAL WELLNESS
Wed, 27 Mar
|Singapore
Interest Group Session Dinner & Drinks provided ! $5 for Members, $25 for Non Members.
Time and Location
27 Mar 2024, 6:00 pm – 9:00 pm SGT
Singapore, 401 MacPherson Rd, #03-16/17 Macpherson Mall, Singapore 368125
About this event
This session focuses on understanding the optimal function of the mind. How our attitude and thought patterns shape our mental health; The impact the mindset on personal growth and success. It also addresses societal and self-imposed barriers to mental well-being, fostering openness and authenticity in self-expression and seeking support.
• Your Attitude affects your Altitude
• Judicious grip on the faucet of fear
• Embracing the conceivable and likely
• Deconstructing Catastrophic Imaginary
• Compartmentalization (managing different aspects of life)